Skip to main content

Healthy Life villa

Search This Blog

How healthy is peach? || Healthy Life villa

health

Get link
Facebook
X
Pinterest
Email
Other Apps

About us

Get link
Facebook
X
Pinterest
Email
Other Apps

This blog is about health, nutrition, food benefits, diseases, weight loss tips, exercise, etc. Hope you will like our posts and will appreciate our little effort. Stay blessed.

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Post a Comment

Popular Posts

Is it good to eat cardamom/elaichi everyday? || Healthy Life villa

Is it good to eat cardamom/elaichi everyday? || Healthy Life villa Cardamom could be a spice with Associate in Nursing intense, slightly sweet flavor that some individuals compare to mint. It originated in India however is accessible worldwide these days and utilized in each sweet and savory recipes. The seeds, oils and extracts of cardamom square measure thought to possess spectacular healthful properties and are utilized in ancient drugs for hundreds of years. Cardamom is also useful for individuals with high pressure. In one study, researchers gave 3 grams of cardamom powder each day to twenty adults World Health Organization were freshly diagnosed with high pressure. once twelve weeks, pressure levels had considerably shrivelled to the traditional vary. The promising results of this study is also associated with the high levels of antioxidants in cardamom. In fact, the participants’ inhibitor standing had magnified by ninetieth by the top of the study. Antioxidants are coupled...

What are the health benefits of eating pear? || Healthy Life villa

What are the health benefits of eating pear? || Healthy Life villa Pears are sweet, bulging fruits that are enjoyed since history. they'll be eaten up crisp or soft. They’re not solely delicious however additionally supply several health advantages backed by science. Pears are available many various varieties. Bartlett, Bosc, and D’Anjou pears are among the foremost fashionable, however around one hundred sorts are mature worldwide. This same serving additionally provides little amounts of folacin, carotene, and niacin. folacin and vitamin B complex are vital for cellular operate and energy production, whereas carotene supports skin health and wound healing. Pears ar likewise an expensive supply of vital minerals, like copper and metallic element. Copper plays a task in immunity, sterol metabolism, and nerve operate, whereas metallic element aids muscle contractions and heart operate. What’s a lot of, these fruits are a superb supply of polyphenol antioxidants, that shield against ...

Is Strawberry good for your health? || Healthy Life villa

Is Strawberry good for your health? || Healthy Life villa The strawberry (Fragaria ananassa) originated in Europe within the eighteenth century. It is a hybrid of 2 strawberry species from North America and Chile. Strawberries area unit bright red, juicy, and sweet. They’re a wonderful supply of antioxidant and metal and conjointly contain tight amounts of vitamin B complex (vitamin B9) and atomic number 19. Strawberries area unit terribly made in antioxidants and plant compounds, which can have edges for heart health and blood glucose management. Usually consumed raw and recent, these berries can even be utilized in a range of jams, jellies, and desserts. Strawberries primarily incorporates water (91%) and carbohydrates (7.7%). They contain solely minor amounts of fat (0.3%) and supermolecule (0.7%). Fresh strawberries area unit terribly high in water, thus their total carb content is incredibly low — fewer than eight grams of carbs per three.5 ounces (100 grams). The net p...

Powered by Blogger